{"id":632,"date":"2011-12-15T19:35:37","date_gmt":"2011-12-16T02:35:37","guid":{"rendered":"https:\/\/underthetablebooks.com\/blog\/?p=632"},"modified":"2011-12-15T19:35:37","modified_gmt":"2011-12-16T02:35:37","slug":"yes-but%e2%80%a6","status":"publish","type":"post","link":"https:\/\/underthetablebooks.com\/blog\/archives\/632","title":{"rendered":"Yes, But\u2026"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"center\"><a href=\"https:\/\/underthetablebooks.com\/blog\/wp-content\/uploads\/2010\/10\/yes.jpg\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-314\" title=\"yes\" src=\"https:\/\/underthetablebooks.com\/blog\/wp-content\/uploads\/2010\/10\/yes-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" \/><\/a><\/p>\n<p style=\"text-align: left;\" align=\"center\">(This article appeared in the <em>Anderson Valley Advertiser<\/em> December 2011)<\/p>\n<p><em>\u201cIf there&#8217;s not drama and negativity in my life, all my songs will be really wack and boring or something.\u201d Eminem<\/em><\/p>\n<p>For many people, December is the most neurotic month; and Christmas marks the apogee of shame, jealousy, disappointment, and self-loathing. Indeed, most psychotherapists aver that Christmas in America might as well be called Crisismas. One can theorize endlessly about why Christmas\/Hanukah (and the attendant mass gift buying) inflame the dominant neuroses of so many people, but the picture that sums it up for me is of a child surrounded by dozens of presents she has just frantically unwrapped, not one of which satisfies her craving to be loved.<\/p>\n<p><em>\u201cThe ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.\u201d Elisabeth Kubler-Ross<\/em><\/p>\n<p>When I embarked on my first experience of formal psychotherapy, I knew my parents had abused me, but I could not clearly elucidate the rules of behavior instilled in me by their abuse. My therapist suggested I try to write down the basic rules governing my behavior so I might gain a more objective view of how those rules impacted my life.<\/p>\n<p>One of the most deeply entrenched rules I uncovered was: <em>Nothing I do is good enough<\/em>. Sound familiar? I ask because I subsequently learned that this rule runs many people\u2019s lives. And though I doubt our parents ever came right out and said, \u201cNothing you do is good enough,\u201d I know that in myriad other ways they repeated that message thousands and thousands of times; and repetition accomplished the entrenching.<\/p>\n<p>For instance, my mother used \u201cYes, but\u2026\u201d responses to everything I did or said. \u201cYes, but\u2026\u201d responses are characterized by positive (though insincere) opening statements followed by the word <em>but<\/em>, followed by subtle or emphatic derogatory proclamations. Here are a few examples of the thousands of \u201cYes, but\u2026\u201d responses I received from my mother over the course of my life.<\/p>\n<p>Following my performance in a high school play, my mother said, \u201cYou were very good, but\u2026you\u2019re not going to be in another play, are you?\u201d<\/p>\n<p>Upon hearing about my very first sale of a short story, my mother said, \u201cWell, that\u2019s good news, but\u2026they didn\u2019t give you very much money, did they?\u201d<\/p>\n<p>And after meeting my girlfriend(s) for the first time, my mother opined, \u201cWell, she seems nice, but\u2026maybe just a little cuckoo\/not too bright\/might have a weight problem\/might be anorexic\/seems rather young for you\/seems rather old for you\/never finished college\/works in a restaurant\/rides a motorcycle\/do you think she takes drugs?\/she sure can drink\/she wears an awful lot of makeup\/why no makeup?\u201d<\/p>\n<p>Children who are constantly bombarded with \u201cYes, but\u2026\u201d responses grow into adults incapable of hearing or believing positive responses from anyone. If such a bombarded person sings a song and a friend responds, \u201cThat was beautiful,\u201d the bombarded person will assume the compliment is false because in their experience honest responses (which are always negative) only come after the word <em>but<\/em>. Indeed, a statement <em>not<\/em> followed by <em>but<\/em> and a negative comment has no meaning at all to a person programmed to believe <em>Nothing I Do Is Good Enough.<\/em><\/p>\n<p>Some people grow up with \u201cYes, but\u2026\u201d fathers and non-\u201cYes, but\u2026\u201d mothers, or vice-versa; and these people tend to have mixed views of themselves as partly good enough and partly not good enough. Their versions of the <em>Nothing I Do Is Good Enough<\/em> rule are <em>Nothing I Do Is Good Enough for Dad<\/em> (men) or <em>Nothing I Do Is Good Enough for Mom<\/em> (women). However, if <em>both<\/em> parents employ \u201cYes, but\u2026\u201d responses to everything a child does or says, then that child will become an adult with serious trust and intimacy issues; and he or she will almost certainly fear and loathe Christmas because no matter what he or she buys for anyone, it, the present, won\u2019t be good enough. How could the stupid thing be good enough? Consider the source!<\/p>\n<p>Most of my father\u2019s responses to me began with, \u201cYou know what you really should do?\u201d followed by a lecture about what I <em>should<\/em> be doing as opposed to what I was already doing. In this way he re-enforced the <em>Nothing I Do Is Good Enough <\/em>rule with the <em>I\u2019m Never Doing What I Should Be Doing<\/em> rule.<\/p>\n<p><em>\u201c<\/em><em>At best the family teaches the finest things human beings can learn from one another\u2014 generosity and love. But it is also, all too often, where we learn nasty things like hate, rage and shame.\u201d Barbara Ehrenreich<\/em><\/p>\n<p>I vividly remember the day before Christmas when I was twenty-two, a scruffy lad hitchhiking to my parents\u2019 house for our annual festival of neuroses starring my brother and sisters and parents and moi. This was during the vagabond phase of my life\u2014a cold and rainy day in California, the oak trees rife with mistletoe. I was standing on the western edge of Highway One, about ten miles south of San Francisco, the rain drumming on my gray plastic poncho, my backpack and guitar sheltered under a silver tarp, my soggy cardboard sign reading <em>Half Moon Bay Or Bust<\/em>. I was dreaming of a hot shower and a good meal and a warm bed, and trying not to think about the <em>de rigueur<\/em> verbal abuse that would accompany such parental hospitality, when a tie-dyed Volkswagen van stopped for me.<\/p>\n<p>The driver was a loquacious fellow named Larry from Galveston, Texas, his coach reeking of tobacco and marijuana, his voice warm and comforting. After a few minutes of back and forth, he said, \u201cHey, man, I like you. Why don\u2019t you come to our house for Christmas? Stay a couple days? We live right down here in San Gregorio. Kind of a commune, you know? My wife Suse is cooking a big turkey, my sister Clara\u2019s making yams. Bunch of artists and musicians.\u201d He bounced his eyebrows. \u201cLots of pretty women. You\u2019ll dig it, man. There\u2019s plenty of room to spread your kit.\u201d Then he grinned enormously and added, \u201cIt\u2019ll beat the shit out of mom and dad, guaranteed.\u201d<\/p>\n<p>As the child of two alpha \u201cYes, but\u2026\u201d parents, I was certain there was an unspoken <em>but<\/em> attached to Larry\u2019s generous invitation\u2014a problem or multiple problems. Larry\u2019s wife might become violent after her third glass of wine, and the wine would probably be cheap and give me a headache. Their dog would bite me or give me fleas. Suse\u2019s turkey would be overcooked, Clara\u2019s yams inedible, and I\u2019d become constipated or get the runs. I would hate the music Larry and his friends played, and Larry and his friends would hate my music. The women would not be pretty and the whole affair would be a disaster.<\/p>\n<p>\u201cThe thing is,\u201d I replied, hating myself for turning him down, \u201cI promised my mother I\u2019d come home for Christmas, and\u2026she worries about me. I haven\u2019t seen her in a year, so\u2026\u201d<\/p>\n<p>\u201cI hear you,\u201d said Larry, nodding sympathetically. \u201cBut listen, man\u2026if it sucks, you know where to find us. We\u2019d love to have you.\u201d<\/p>\n<p>We parted ways at the San Gregorio general store and I hitched the last thirty miles to the festival of neuroses at my folks\u2019 house. And that festival did, indeed, totally suck. So the next day, Christmas, despite the howling wind and torrential rain, I hitched back to San Gregorio, found the dirt road to Larry\u2019s and Suse\u2019s place, and arrived at their little farmhouse to find Suse storming around in the wreckage of her kitchen and raging on the phone at her mother in Los Angeles\u2014Larry sitting in his van with his five-year-old son Lance, <em>Buffalo Springfield<\/em> on the stereo singing, <em>\u201cListen to my bluebird laugh, she can\u2019t tell you why. Deep within her heart, you see, she knows only crying. Just crying.\u201d<\/em><\/p>\n<p>\u201cHey,\u201d said Larry, rolling down his window and smiling at me. \u201cYou came. Right on.\u201d<\/p>\n<p>\u201cIs it still okay if I stay here tonight?\u201d<\/p>\n<p>\u201cAbsolutely,\u201d he said, turning to his son. \u201cHey, Lance, this is Tom.\u201d<\/p>\n<p>\u201cTodd,\u201d I said softly. \u201cMerry Christmas, Lance.\u201d<\/p>\n<p>\u201cI got four books and a ball and crayons,\u201d said Lance, nodding seriously. \u201cWhat did you get?\u201d<\/p>\n<p>\u201cFifty dollars,\u201d I said, thinking of my unhappy mother slipping me the money under the table so my dad wouldn\u2019t see, and how, despite her disapproval of everything I chose to do, she loved me; if only I would be someone else.<\/p>\n<p>\u201cSuse is seriously bummed,\u201d said Larry, shaking his head. \u201cBullshit with her mom. You don\u2019t want to know. So\u2026I think maybe you better sleep in my van tonight. Should be better in the morning.\u201d<\/p>\n<p>\u201cI think I\u2019ll just come back another time,\u201d I said, taking a hit from the proffered joint. \u201cBut I thank you for the invitation.\u201d<\/p>\n<p>\u201cOh, stay, man,\u201d he said, nodding encouragement. \u201cThis, too, shall pass. Besides, we need you to help us eat all the leftovers. Right, Lance?\u201d<\/p>\n<p>\u201cRight,\u201d said Lance, nodding emphatically. \u201cThere\u2019s tons.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(This article appeared in the Anderson Valley Advertiser December 2011) \u201cIf there&#8217;s not drama and negativity in my life, all my songs will be really wack and boring or something.\u201d Eminem For many people, December is the most neurotic month; and Christmas marks the apogee of shame, jealousy, disappointment, and self-loathing. Indeed, most psychotherapists aver [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[268,1424,1427,1426,1414,594,1416,1419,1415,1421,1043,1425,1417,1422,1428,84,381,1420,1423,790,390,9,1418,33,1413],"_links":{"self":[{"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/posts\/632"}],"collection":[{"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/comments?post=632"}],"version-history":[{"count":2,"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/posts\/632\/revisions"}],"predecessor-version":[{"id":635,"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/posts\/632\/revisions\/635"}],"wp:attachment":[{"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/media?parent=632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/categories?post=632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/underthetablebooks.com\/blog\/wp-json\/wp\/v2\/tags?post=632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}